#320: Raise Your Frequency
Mar 07, 2025•40 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
How are you doing? Things are wild out there in the USA, and today's show talks about one simple way to help feel a little better, a little more grounded and connected. Raising the frequency of tiny positive emotions and events. These glimmers can make a big impact on your overall feelings of peace, even in difficult circumstances.
SPONSOR: Try Factor Meals for 50% off at FactorMeals.com/FactorPodcast use code FACTORPODCAST.
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android