#319: 5 Things to Feel Better Today
Feb 06, 2025•31 min•Season 7Ep. 269
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Episode description
Wow the country feels in chaos and a deluge of change in the last couple weeks. I was asked to write some stress-management and resilience tips to help the public servants with whom I work find a little peace, and thought it would be great to share the same, simple ideas here with you! Listen in for 5 simple reminders for feeling a little better even in uncertainty.
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