#274: What happens in Vagus...might change your life! - podcast episode cover

#274: What happens in Vagus...might change your life!

Feb 29, 202445 minSeason 7Ep. 273
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

You've all heard the phrase "What happens in Vegas, stays in Vegas..." In this episode, I introduce you to your VAGUS nerve. The understanding of which might change your life. Your Vagus nerve is the brake pedal for your physiological and emotional systems. It helps you slow down, relax, and restore calm and wellbeing. Tune in to learn how! SPONSOR: Try Factor's delicious heat-and-eat meals and take 50% off with code practically50 Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast Join me on a women's trip to Turkey this summer! Get one-on-one coaching with Miranda RIGHT HERE Pick up a copy of MY BOOK Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android