#256: Burnout and Taking A Break
Oct 26, 2023•48 min•Season 6Ep. 256
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Episode description
Burnout is the result of an extended season of stress, where our demands outweigh our resources. It can be named, framed, and tamed-- and in this episode I share how. My recent experience with burnout makes it personal, and the resources and ideas I share can help you recover, or avoid burnout of your own.
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