Intrusive Thoughts

A listener is having trouble with intrusive thoughts about tripping and falling, and is concerned that this repetitive mental activity could be drawing a problem into his life. Carol's experience is that the negative thoughts are coming from within, so the best place to start is an internal dialog to change the thoughts. Rev. Bill adds that it's not our thoughts that create our experience of life, but our beliefs. He suggests a technique to pivot from the undesired experience to what would be preferred instead.

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