JOY 101: Nourishment
May 10, 2021•14 min•Season 1Ep. 133
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Welcome to episode 7 of Joy 101, my new podcast mini series! Over the next 10 weeks we’ll be going back to basics with all things joy, and in today’s episode we’re talking about the importance of nourishing your mind, body and goals.
Join The Choose Joy Club: The Choose Joy Club
CONTACT SOPHIE:
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com
For the best experience, listen in Metacast app for iOS or Android