JOY 101: Managing stress and dealing with burnout
May 17, 2021•20 min•Season 1Ep. 134
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Episode description
Welcome to episode 8 of Joy 101, my new podcast mini series! Over the next 10 weeks we’ll be going back to basics with all things joy, and today we’re exploring some of the things that get in the way of embracing joy, specifically stress and burnout.
Find out more: From Burnout to Blooming
CONTACT SOPHIE:
Coaching - The Joyful Everyday
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Email - sophie@sophiecliff.com
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