JOY 101: Gratitude - podcast episode cover

JOY 101: Gratitude

Mar 29, 202121 minSeason 1Ep. 127
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Episode description

Welcome to Joy 101, my new podcast mini series! Over the next 10 weeks we’ll be going back to basics with all things joy, and we’ll be kicking things off today by thinking about gratitude. I’ll be sharing the benefits of being grateful, as well as giving you some ideas on how to practice gratitude.

 

Download your free Joy 101 worksheets here: Joy 101

 

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Email - sophie@sophiecliff.com

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