Episode 72: A chat about cognitive reframing (or looking for the silver linings) - podcast episode cover

Episode 72: A chat about cognitive reframing (or looking for the silver linings)

Mar 26, 202013 minSeason 1Ep. 72
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Episode description

Today we’re talking about cognitive reframing and how to look for the silver linings during this weird time - I hope it helps! 

 

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