Episode 71: Practicing self compassion - podcast episode cover

Episode 71: Practicing self compassion

Mar 23, 202019 minSeason 1Ep. 71
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This week we’re talking about something we could all do with a little more of - self compassion! I’m sharing my best tips to help you be a little kinder to yourself.

 

CONTACT SOPHIE:

 

Joy School - get your copy

Coaching - The Joyful Everyday

The Weekly Pep Talk newsletter - sign up now

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - sophiecliff@live.com

For the best experience, listen in Metacast app for iOS or Android