Episode 40: Practicing self-care and self-kindness
Sep 30, 2019•17 min•Season 1Ep. 40
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Episode description
In this episode I’m talking about the importance of practicing self-care and self-kindness as we move into the autumn and winter period. I’m also sharing some of my best tips to get you started.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - sophiecliff@live.com
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