Episode 313: The Productivity Mini Series - Getting the rest you need to thrive - podcast episode cover

Episode 313: The Productivity Mini Series - Getting the rest you need to thrive

May 19, 202519 minSeason 1Ep. 313
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Welcome to The Productivity Mini Series, where I’ll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I’m exploring the role that rest plays in productivity, and how you can feel more recharged. 

 

Get your copy: The Hustle Cure

 

CONTACT SOPHIE:

Coaching - Your Joyful Year

Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Email - sophie@sophiecliff.com 

 

For the best experience, listen in Metacast app for iOS or Android