Episode 306: Managing work-related stress - podcast episode cover

Episode 306: Managing work-related stress

Feb 24, 202528 min
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Episode description

Work-related stress and burnout is at an all time high, so in today’s episode I’m sharing some practical strategies to help you manage better and build resilience. 

 

Get your free workshop ticket: Can joy accelerate your career success?

 

Get your copy: The Hustle Cure

 

CONTACT SOPHIE:

Coaching - Your Joyful Year

Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Email - sophie@sophiecliff.com 

 

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