Episode 287: Sharing my current journaling routine
Sep 30, 2024•23 min•Season 1Ep. 287
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Today on the podcast I’m sharing my current journaling routine, as well as talking about how journaling has helped me to find more joy over the years.
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com
For the best experience, listen in Metacast app for iOS or Android