Episode 237: An exercise to help you reset and refocus
Sep 04, 2023•17 min•Season 1Ep. 237
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Episode description
It’s the first full week of September, and to celebrate, I’m sharing an exercise that will help you to reset and refocus for the rest of 2023.
Find out more and enrol in my new programme - The Last Stretch
Sign up for my free workshop - The Reset
CONTACT SOPHIE:
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Email - sophie@sophiecliff.com
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