Episode 20: Cultivating self worth and building body confidence
May 13, 2019•24 min•Season 1Ep. 20
Episode description
Today I’m talking about self worth and body confidence, and how you can cultivate more of both. I discuss my own self worth and body confidence journey, and share some tips for anybody struggling.
This was a vulnerable episode for me to share, but I hope that it helps some of you.
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