Episode 150: Let’s talk about stress - podcast episode cover

Episode 150: Let’s talk about stress

Oct 04, 202121 minSeason 1Ep. 150
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today we’re delving into a topic that affects all of us - stress! I talk about the different types of stress and how we can manage it better. 

 

Enrol in From Burnout to Blooming

 

CONTACT SOPHIE:

 

Coaching - The Joyful Everyday

Join The Choose Joy Club

The Monthly Pep Talk newsletter - sign up now

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Email - sophie@sophiecliff.com 

For the best experience, listen in Metacast app for iOS or Android