Episode 120: The art of noticing - podcast episode cover

Episode 120: The art of noticing

Feb 08, 202115 minSeason 1Ep. 120
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today I’m talking about the art of noticing - or savouring - and how it can improve your sense of wellbeing and positivity.

 

CONTACT SOPHIE:

 

Coaching - The Joyful Everyday

The Monthly Pep Talk newsletter - sign up now

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - sophie@sophiecliff.com

For the best experience, listen in Metacast app for iOS or Android