Ep. 8 | A different perspective
Episode description
Think 🤔💭 and engage 💆♀️ free up your mind . In this episode Jo, Gemma and Mike observe their feels and look at things in a different perspective.
'PPE for the Mind' is a podcast series designed to help develop mental resilience. Launched during #MentalHealthAwarenessWeek the podcasts designed to help us stop, notice what's going on inside, realise our values and start following them with our actions.
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