Ep.80 | Preparing An Off-Season Plan with Coach Andy
May 08, 2022•1 hr 28 min•Season 1Ep. 80
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Episode description
In this episode, Coach Andy and Eric provide a framework for developing an off-season development plan. They discuss the factors you should take into account, how to personalize a plan, and setting yourself up for success on the ice, in the gym, in the kitchen, and recovering mentally and physically.
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