If you're feeling stuck, confused, or like you're going backwards, I have an important message for you. Those feelings are often a sign you're on the verge of a major uplevel in your life or business. In this episode, I share three surprising signs that indicate you're about to expand in a big way - from parts of your life no longer fitting, to an urge to slow down and go inward, to even experiencing grief. I know these feelings can be uncomfortable, but I'm here to tell you they're actually nec...
Aug 27, 2024•30 min•Ep. 579
How do you know when it’s the right time to take on investors in your business in order to scale it faster? Lori + I are here today with Jaclyn Johnson for double the podcasts (and double the fun)! For those of you not familiar, Jaclyn has done it all as an entrepreneur – building companies, selling companies, and now buying back companies. Today, she’s sharing the biggest lessons + takeaways from her season away from her business, Create & Cultivate, and the value of taking a break when the...
Aug 22, 2024•37 min•Ep. 578
How can you make your BIG dreams happen on a SMALL budget? After wrapping up the 2024 Powerhouse Women Event and coming out of that incredible weekend feeling re-energized, inspired, and truly expanded, I wanted to revisit a past episode where I brought on two of my close girlfriends to share our perspectives on bootstrapping our businesses to 6-figures and beyond. I, alongside Kelly Kussman, Founder of Cayla Gray, and Carly Gilleland, Founder & CEO of The Good Vibe Media, will walk you thro...
Aug 20, 2024•1 hr 8 min•Ep. 577
This room will forever change the way you think, expand, and grow! I feel so excited and even more honored to share today’s stage alongside some of the biggest expanders in my life + the 2024 Women to Watch panelists: Patty Tapia, Ashley Mina, Shawna Enright, and Bree Johnson! This stage is totally stacked with women from our Powerhouse community who constantly inspire + expand me – and I know for a fact they’ll do the same for you! They’re here to share their wisdom on some of the most powerful...
Aug 15, 2024•47 min•Ep. 576
If you want to achieve true levels of transformation, you can’t rush it! For those of you here in the gap with me, you know how difficult practicing patience during this season can be. That’s why I want to go over tangible ways to cultivate your patience, get in the flow, + tap into your transformative energy so you can call in more opportunities for bigger breakthroughs. I’ll share the key to extracting every single lesson the gap has available for you, so you can step into the other side as yo...
Aug 13, 2024•21 min•Ep. 575
Spoiler Alert: Here’s how you can become a top-performing speaker on a global stage! Back on the podcast is Ashley Stahl, the creative brain behind the team that has booked + written over 100 viral Ashley Stahl. Today, we are diving into what it’s like to speak on and write for the biggest stage in the world! Ashley shares how she went from working in national security to pivoting to write viral TEDx Talks for ambitious entrepreneurs wanting to spread a message. She’ll go over expert strategies ...
Aug 08, 2024•45 min•Ep. 574
In order to get new results, you first need to take new actions! Today, I want to share how we can show up and take action while in a gap season. I’ll share the most valuable lessons I’ve learned from my time in the gap, so you can equip yourself with the know-how to quantum leap to the next level. I’ll go over key practices for tapping into your intuition to clear space + take more aligned actions for deeper transformation. By the end of this episode, you’ll have a clearer understanding of what...
Aug 06, 2024•25 min•Ep. 573
Ever been on the receiving end of a universal bitch slap and realized you’re NOT where you’re meant to be? I am so, so glad to have Anna Nassery back on the podcast to talk about the brand new season of transformation she’s been calling forward. She’s here to share her journey of what it’s like to be an ambitious woman scaling a business, realizing it’s not the version she wanted, and what she did to come back into herself. Anna shares the most powerful practices + routines for creative visionar...
Aug 01, 2024•51 min•Ep. 572
It’s a known fact that when we grow personally, it’ll affect the way we do things professionally! In this episode, I want to share how the gap impacts your business + what you can do to handle those periods of major transition. If you’re a woman who’s constantly evolving, then you know how difficult it can be to show up for your business during a season of massive personal growth. That’s why I’ll go over tangible tips for growing your business in the gap, including the right time to close the ch...
Jul 30, 2024•24 min•Ep. 571
Right now, there’s an ambitious woman who knows there’s so much more that her current relationships aren’t giving her. If that woman is you, then this is your episode! I am so excited to have Cara Alwill back on the podcast, and this time we’re doing it right with champagne! Cara is the woman behind bestselling books Girl Code and Girl on Fire, giving high level women like you the permission to change your life. Today, we’ll be sippin’ champagne and spillin’ the tea on what it’s actually like to...
Jul 25, 2024•43 min•Ep. 570
How do you create the space that’s necessary for deeper rewiring, down to the cellular level? Today, I want to speak on the self-care practices + routines you can do to support yourself during a gap season. I’ll share how I take care of myself in a season of deep transformation, honoring my needs and clearing space to allow the gap to do what it needs to do. As we go, I want to share tangible tools to set boundaries, identify burnout, and create more energy to show up in the way you want to. Mak...
Jul 23, 2024•31 min•Ep. 569
If you want to fully embody the version of you you’re chasing after, then you need to Turn. It. Up! Today’s guest has been a long time coming and is one of the biggest expanders in my life, Tanci Spencer! Tanci is the creator & CEO of Turn Up Dance Fitness who has inspired countless women to empower themselves through movement. She shares her journey of confidence + self-love, hitting on the major moments of expansion that helped her show up differently. We’ll dive into the best practices fo...
Jul 18, 2024•1 hr 6 min•Ep. 568
Let’s dig into the million dollar question we all want to know: How do you reprogram old beliefs and transform them into beliefs that fit the version you’re stepping into? In this episode, I want to share the modalities that have been helping me make deeper, lasting changes during this gap season! If we want to call in REAL life altering transformation, we first need to dig deep, beyond surface level habits. I’ll break down the two phases of reprogramming, and the tangible tools I use to go from...
Jul 16, 2024•24 min•Ep. 567
How do you move forward to the next stage of growth when all you feel is stuck? I am so, so excited to have Monica Linda back on the podcast with me to talk entrepreneurship, transformation, and more! After becoming instant besties at an event in 2018, Monica has become an integral part of the Powerhouse Women team. She’s here to speak to those of us currently in a season of shedding, of releasing parts of our old self before stepping into the version we are called to be. While sharing her journ...
Jul 11, 2024•53 min•Ep. 566
Honoring your boundaries starts with YOU deciding you deserve to have your boundaries honored! If you’re deep in a gap season like me, then you’re in a season of unlearning old patterns to call in new levels of growth. One absolute non-negotiable for growth is setting and reinforcing boundaries. Today, I want to share why boundaries are not only necessary but an act of LOVE, as we reinforce bigger commitments to showing up. I’ll answer questions from our Powerhouse community on the best ways to ...
Jul 09, 2024•36 min•Ep. 565
How do both science AND spirituality play a role in your business success? I can’t wait to dive into this topic today with Chase Polan, founder & CEO of KYPRIS Beauty, a luxury skincare brand with authenticity at its heart (and one of my absolute favorite clean beauty brands!) Join us on our first-ever friend date as we share daily practices + rituals to build an ethical beauty brand, taking it from a vision in your head to shelves in Neiman Marcus and Saks Fifth Avenue. Chase unpacks the ne...
Jul 04, 2024•43 min•Ep. 564
It’s FACT that when we evolve, our relationships need to evolve with us! If you’re like me, you know the hardest part of being in the gap is outgrowing your current relationships. That’s why I want to share tangible tips for navigating relationship transitions during a growth season. I’ll be answering questions from our community of women who are looking to shed the old + cultivate new connections that support the new identity you’re stepping into next. If you’re a chronic people-pleaser or feel...
Jul 02, 2024•38 min•Ep. 563
What does it take to uplevel your mindset and become the woman who can bring your massive vision to life? I was already a fan of Kin Euphorics before connecting with the Founder, Jen Batchelor, at an event - and seeing the advocate she is for wellness and champion she is for women in business, she is one of us! Jen Co-Founded Kin Euphorics with Bella Hadid, pioneering a whole new category of non-alcoholic beverages that actually have health benefits! Jen shares how she transformed her relationsh...
Jun 27, 2024•1 hr 5 min•Ep. 562
If you want to become the version of yourself who has everything that you want, then change is required! That’s why I’m turning to my text community in order to answer your biggest questions about managing fear + anxiety while in a gap season. If you’re on the same growth journey as I am, then you’ll know how scary, uncertain, and vulnerable being in the middle of transformation can be. I want to share effective, tangible tools I use to support + expand myself through these higher highs and lowe...
Jun 25, 2024•35 min•Ep. 561
Want to write more compelling copy for your business? This episode is a masterclass on how to find your unique voice, connect, and sell through authentic storytelling. Laura Belgray is a writer, author, and co-founder of Talking Shrimp, and co-creator of The Copy Cure with Marie Forleo. Today, we’ll be discussing tips for tapping into your creative brain and writing in a way that allows your authentic voice to shine through your business. You’ll discover the best ways to not only show up and sta...
Jun 20, 2024•51 min•Ep. 560
Fact - the level of abundance you attract (and keep) will never be greater than what you feel you’re worthy of. Want to attract more opportunities, connection, and abundance? It’s going to take raising the level of what you feel worthy of! In this episode I lay out the roadmap to raise your level of self worth to match the results you desire. I share simple practices that will not only help you connect more deeply to your inherent worth, but achieve true validation from the inside out. With thes...
Jun 18, 2024•26 min•Ep. 559
How can you make your money work FOR you? Today, we have the amazing opportunity to learn from one of the best in the biz Mel Abraham, Author of Building Your Money Machine! This episode is full of game changing advice and applicable action steps you can use to start building your very own “money machine”. Mel lays down the important framework it takes to change your approach to wealth building + make your money work harder than you did for it. You’ll learn the best ways to simplify your cash fl...
Jun 13, 2024•44 min•Ep. 558
If you’ve felt like your next level of success is just out of reach, like you’re spinning your wheels but not creating a major breakthrough, THIS may be why. Today I’m sharing powerful practices for preparing your nervous system to expand into new levels of success that feel safe to both your body + mind. These exercises are key to rewiring old patterns, identifying limiting beliefs, and stepping into a new empowered version of yourself. If you want to quantum leap but feel as though something i...
Jun 11, 2024•34 min•Ep. 557
Can you build a successful business even if you feel like an imposter sometimes? If you ask investor + founder of Vive Funds Veena Jetti, she’ll tell you that’s just the nature of doing big things (and I agree!). In this conversation Veena shares how she built her multifamily real estate empire (doing over $1 BILLION in transactions, nbd), her advice on raising capital to scale your business, and how her twin daughters are inspiring her to help the next generation of women succeed. We dove into ...
Jun 06, 2024•42 min•Ep. 556
What is your money trying to tell you? Welcome to Part 1 of my summer money series, where I share my updated learnings and realizations around money + money mindset! In this podcast, I’ll talk about how money directly mirrors our personal growth and often points us towards HUGE opportunities coming your way. I’ll be digging deep to address the roots of money mindset, including the things that may be blocking you from creating the results you want. I also want to share vital tools I use to train ...
Jun 04, 2024•30 min•Ep. 555
Do you understand your net worth, and how to build it in order to create true financial freedom? My guest today is here to help! Allegra Brantly is the CEO + founder of Factora, a financial education company + community with the mission to lead 1 million women to over $1 million in net worth. We’re taking the taboo out of talking about money, and breaking down the most important numbers you need to know in order to build wealth, as well as the mindset shifts to help you eliminate debt and create...
May 30, 2024•39 min•Ep. 554
Today, we’re kicking off a brand new series all about money + abundance! I’ll be diving into one of the most fundamental things that has changed my relationship with money: understanding your financial thermostat. I’ll break down what the financial thermostat is, what it means for your finances, how to determine your current set point, and the key to raising it. I’ll also be sharing how to shift your money mindset + beliefs in order to get from one level of abundance to another (including the ON...
May 28, 2024•37 min•Ep. 553
Are you looking to make the leap from a full-time job into full-time entrepreneurship? Today’s episode is for you! I’m sitting down with my friend Kelly Kussman, founder of the clean fragrance line Cayla Gray, to break down exactly how she left a very comfortable corporate career and scaled her company to multiple 6 figures in revenue in 3 years. Spoiler alert: the mindset required to start a business isn’t the same mindset that will help you scale it! We’re diving deep into the numbers you need...
May 23, 2024•50 min•Ep. 552
What does it really mean to be a powerhouse? Today I’m sharing a peek behind the scenes of my current season of deep transformation in a Q&A session with my amazing podcast manager Brianne, and what it has taught me about true self-empowerment. The biggest thing I’m learning? You can only grow as much as you’re willing to look deep within yourself–at your fears, insecurities, and vulnerability. I’ll share how I’m learning to prioritize my own needs while still showing up for the people I lov...
May 21, 2024•41 min•Ep. 551
If you want to deepen the relationship you have with yourself and the people you love, this conversation is for you! I’m joined by The Bachelorette fan-favorite and New York Times bestselling author Hannah Brown for a heart-to-heart about finding love after reality TV, taking the stigma out of therapy, and fulfilling her lifelong dream of publishing a romance novel. Hannah shares her healing journey with therapy, what she has in common with the fictional characters in her new book Mistakes We’ve...
May 16, 2024•46 min•Ep. 550
