Hannah and I are back for another Q&A episode, and this one is all about time management and productivity. We answer questions about how to make time for self-care, how to go about outsourcing household tasks, and why it’s crucial to define your worth outside of how much you achieve in a day. We also talk about how to approach conversations with your loved ones who don’t understand the daily pressures that you might be facing, and why it’s so important to get really clear about your expectat...
Jun 23, 2022•36 min•Ep. 352
My intention here is to create an episode that you can come back to any time you need to borrow someone else's belief. I know that if you listen to this show, there's something within you that can't deny you are meant for more. When we pursue big dreams, feelings of self-doubt and fear inevitably come up, but I want you to remember that your idea was placed in your heart for a reason. Close your eyes, take a deep breath, and remember that I’m always in your corner. In this episode we talk about:...
Jun 21, 2022•10 min•Ep. 351
Ashley Alderson is a mom of 3, wife, cancer survivor, founder of The Boutique Hub, and host of The Boutique Chat Podcast. The Boutique Hub is a central connection point and incredible resource for retailers all over the world, whether they're an e-commerce store, a product-based business, a wholesale business, or brick and mortar retail store. Ashley is a fellow Mid-Westener and describes how fashion always felt reserved for people in New York City or Los Angeles一not a girl who grew up on a ranc...
Jun 16, 2022•38 min•Ep. 350
I recently went on my first solo trip that wasn't work-related, and it was such an eye-opener for me to see how comfortable I am in my daily life. Being on my own in Denver shined a light on all the ways that I rely on my security blankets, some of which I didn’t even know I had. I share the thoughts and patterns that I noticed when I deleted the Instagram app off my phone and really pushed through resistance to amp up my workout routine. I also share some simple ways that I’m trying to create m...
Jun 14, 2022•15 min•Ep. 349
I’m joined by entrepreneur and mentor Kara Ayala to discuss money, generational wealth, and why women need to break the taboo of talking openly about finances. Kara is a pro when it comes to educating women on creating multiple streams of income and taking a more active role in their household finances. It might seem intimidating, but Kara shares three simple tips to start thinking differently about your financial limitations and building legacy wealth. We get into how to overcome your fears aro...
Jun 09, 2022•40 min•Ep. 348
I’m sharing a sneak peek into one of our Girl Gang Membership monthly mindset calls! This session was all about how to boldly ask for what you want in business and life. We chat about getting clear on not only what we want, but also the possibilities of what we can have. I share some really great questions from Amanda Frances’ book Rich As F*ck that have helped me hone in on what I should be asking more boldly for. We also talk about what stops us from asking in the first place and the fears tha...
Jun 07, 2022•26 min•Ep. 347
I’m sharing another throwback of some of the best Powerhouse Women podcast moments in honor of our 3rd anniversary! Ronne Brown, Emma Isaacs, and Ashley Klemieux have shared their amazing wisdom on growth mindset, so I wanted to highlight their responses from previous episodes. Ronne explains how she helps women break through feelings of fear and self-doubt, Emma breaks down about what separates a good leader from a great leader, and Ashley has some simple techniques for reframing negative thoug...
Jun 02, 2022•28 min•Ep. 346
In part five of the confidence code series, I’m addressing one of the biggest challenges that I’ve faced on my confidence journey and I know so many of you can relate: How do you deal with people who don't get your vision, or try to talk you out of your big dreams? The short answer is that not everyone will understand your decisions, but you have to build that trust and belief in yourself to pursue it anyway. Easier said than done, I know. In today’s episode, I share how I’ve built up my confide...
May 31, 2022•31 min•Ep. 345
Hannah and I are back with another Q&A episode and answering your questions about productivity. We share our top three tips for staying focused, tangible advice for breaking down big projects, and how to tap into the mindset that you need in order to bring your big vision to life. We discuss our approach to delegation and automation, and the importance of celebrating the small steps that happen in between. We also touch on some exciting updates for the Powerhouse Women 2022 event and what yo...
May 26, 2022•37 min•Ep. 344
Comparison can be the number one thing that sabotages your confidence, but there are ways to actually make it the most impactful catalyst for your growth. By switching your focus to the people you want to serve instead of those that are further along in their journey, it helps reframe the comparative thoughts in a meaningful way. Noticing and admiring someone else's light is actually a reflection of your own potential. We can use comparison to empower ourselves and the people that we look up to....
May 24, 2022•27 min•Ep. 343
I’m sharing highlights from three of the most downloaded Powerhouse Women episodes, all about one of my favorite topics: money! Gina DeVee explains how she used The Secret method and created a money miracle that launched her career, Patrice Washington breaks down her 6 Pillars of Wealth, and Lori Harder dives into how to get funding for your next big idea. All three of these women are amazing examples of what happens when you believe in yourself and your potential. Listen in to learn more about ...
May 19, 2022•25 min•Ep. 342
In part three on the confidence code series, we’re getting to the bottom of where real confidence comes from. Confidence, at its core, is really about building trust with yourself and knowing that you’re a person that you can count on. The key to having that power is reframing your relationship with integrity and looking at it through a lens of workability, not just failure and success. Throughout my confidence journey, I’ve noticed three unintentional ways that I’ve chipped away at my integrity...
May 17, 2022•31 min•Ep. 341
Sierra Rainge-Jones is a three-time best selling author, inspirational speaker, brand strategist, and the CEO of Live Limitless Media Group, a full service book and brand agency helping women build personal brands through the art of storytelling. Sierra opens up about her journey, all the way from becoming a mom during her freshman year of college, working as a juvenile detention officer post-grad, launching her business, and now discovering new avenues that light her up. She describes herself a...
May 12, 2022•40 min•Ep. 340
Just because you have a belief about yourself, what you're capable of, and what other people have over you, it doesn’t mean that it’s true. It’s critical to start to evaluate the thoughts that we hold about ourselves and what’s possible, instead of just accepting them as fact. Coming to terms with this idea has completely transformed my confidence and helped me turn down the volume on my harsh inner-critic. In part two of the Confidence Code series, I’m sharing three concrete practices that have...
May 10, 2022•29 min
I can’t believe that it’s been three years since we launched the Powerhouse Women podcast! Here we are 338 episodes later, celebrating by highlighting some of the best content that we’ve had on the show. I originally recorded this episode with Natalie Ellis, founder of bossbabe™, back in 2019 to discuss how to monetize your Instagram following and use social media to grow your business. Back then, @bossbabe.inc had just over 1 million followers, which was pretty impressive. Fast forward to today...
May 05, 2022•33 min•Ep. 338
What does confidence actually mean to you? If you were to define it, how would you know that you were experiencing it in your life? I’m so excited to launch this five-part series all about building confidence, specifically around going after your big ideas. I’m putting out five separate episodes, detailing my favorite ways that have worked for me to become a more confident person and transform my mindset about what success means. To kick things off, I dive into what confidence means to me and ex...
May 03, 2022•21 min•Ep. 337
Kathryn Gordon is the co-author of the best-selling book Relationship GRIT and host of the Kathryn For Real podcast who is unapologetically stepping into the second act of her life. Kathryn committed to her role as the primary caregiver for her two children when they were young, but now that they’re entering adulthood, she’s following her passion of supporting women and helping couples strengthen their relationship. She openly shares about the challenges that she and her husband faced and how th...
Apr 28, 2022•34 min•Ep. 336
We are officially celebrating five years of Powerhouse Women! I wanted to share a little bit more behind the scenes of the journey and the evolution over the last five years, but most importantly, three of my biggest lessons that are going to relate to all of you, no matter where you are currently at in the pursuit of your big dream. I touch on what inspired me to write Powerhouse Woman , the spark that made me want to create something bigger than just the book, and some of the pivotal moments f...
Apr 26, 2022•37 min•Ep. 335
Named one of “12 Female Entrepreneurs You Need To Follow” by Hubspot, Shannan Monson is a serial entrepreneur, community builder, and educator. She’s an OG influencer and one of the first people to truly learn to leverage social media for digital community building. We get into the difference between building a community and growing your follower count, knowing when it’s time to pivot, and the business she’s about to launch, which matches talent with projects for a new economy. She breaks down...
Apr 21, 2022•41 min•Ep. 334
April 25th, 2022 marks five years since I released Powerhouse Woman and it feels incredible to look back on how much this community has grown since then. As I’m approaching this anniversary, I’m noticing a theme that’s coming up in the groups that I’m involved in and retreats that I’ve hosted recently. So many women have this undeniable feeling inside that they’re meant for more, but maybe they’re pushing up against confusion on where to start, what the right step is, or even feeling paralyzed b...
Apr 19, 2022•23 min•Ep. 333
Hannah and I are tackling some listener questions today about setting boundaries with clients, pushing up against the resistance of success, and detaching the price of your services from your worth as a human being. We also share our favorite time management mindset tips and strategies, and discuss how we’ve taken a close look at the expectations that we set for ourselves. No matter where you’re at in your entrepreneurial journey, our answers to these questions can offer you some guidance to gro...
Apr 14, 2022•36 min•Ep. 332
If you had your absolute dream opportunity show up in front of you today, would you be ready for it? Or have you unintentionally been keeping yourself and your business small, waiting for some arbitrary time in the future where you'll feel more ready, or when someone else will validate that you're enough? This is something that came up for me recently when my name was being tossed around for a huge speaking opportunity, and I had the chance to fulfill a major dream of mine . I didn’t land the gi...
Apr 12, 2022•22 min•Ep. 331
Rachel Joy is a board-certified Trainer and Master Practitioner in Clinical Hypnotherapy, NLP, EFT, T.I.M.E Techniques, Life and Success Coaching, and she’s also my Capricorn soul sister. But instead of focusing and celebrating her success today, we decided to have an honest conversation, pull back the curtain, and share a little bit of behind the scenes of what it looks and feels like when you're growing and upleveling. Rachel talks about moments in her career where she had to make really bold ...
Apr 07, 2022•37 min•Ep. 330
For the majority of my life, I've just chosen to compromise my own dreams in the hopes of not disappointing other people. In doing so, I've actually missed the opportunities to make the full impact that I know I'm meant to make. Where do you see yourself holding back in order to make other people more comfortable? In this episode, I’m talking about the role that fear has played in my entrepreneurial journey and how I’m working to overcome those moments of self doubt. I share a quote from Glennon...
Apr 05, 2022•18 min•Ep. 329
Sandra Chuma is a certified life, business, habits and mindfulness coach who is on a mission to live her life on purpose and with purpose, and inspire others to do the same. She is the founder and Chief Creative Officer of Worthy, which is a platform focused on helping women stop procrastinating on their dreams, and take confident action toward creating a life they love without overwhelm. The person that Sandra is and how she shows up in the world is so empowering and inspiring. We discuss how t...
Mar 31, 2022•41 min•Ep. 328
Lori Harder is back on the show to discuss how we can better support ourselves and make the journey to reaching our goals more fun. We talk about ways that we’ve supported each other in the past, common mental blocks that come up when we ask for help, and some exciting news about how we’re holding each other accountable during the writing process of our upcoming books. We’re sharing how to re-imagine your scary, daunting goals as something that can be joyful and encouraging with the people who l...
Mar 29, 2022•18 min•Ep. 327
It’s so important to find the rooms and people who are going to pour life into the biggest version of your dream, and being both participants and hosts of two incredible masterminds this past month has only confirmed that for Hannah and I. It is so powerful to be in a room full of people who are there to push you and cheer you on as you grow. Hannah and I are sharing our biggest takeaways and breakthroughs from James Wedmore’s Mastermind retreat and the Powerhouse Women Mastermind retreat. Being...
Mar 24, 2022•34 min•Ep. 326
What if the thing that you think makes you inadequate is actually meant to be a part of your impact? If you’re willing to be grateful for the thing that is standing in your way and see it as your potential for even greater impact, you can start to take away its power and it will become less scary. I’m sharing my experience with confronting my insecurities and three reasons why you should absolutely reframe the things that are holding you back. You have the opportunity to prove to people that if ...
Mar 22, 2022•15 min•Ep. 325
This Q&A episode is all about how to handle criticism and negative feedback that can sometimes arise as you’re developing your big idea. We respond to listener questions about how to not take criticism as a personal attack, why your biggest supporters might not be your friends and family and how to overcome the fear of judgment. We share our tips for how to learn from constructive criticism and what to do if you feel like you’re losing friends due to your business venture. Your vision is giv...
Mar 17, 2022•30 min•Ep. 324
My confidence comes from keeping promises to myself. Knowing that I can count on myself and keep my word has been crucial to my success. But, I wasn’t always like this. I used to let myself do this thing that I call ‘cute quit,’ which is where you build up excuses and create a life that reinforces you to give up when things get tough. I’ve learned how to let go of the busy work and actually dig into the things that make me uncomfortable and help me grow. Now, this isn’t a linear process, but in ...
Mar 15, 2022•17 min•Ep. 323
