One of the biggest roadblocks that I think keeps many of us from stepping into our purpose is the fear that someone else is already doing what we want to do, and they are doing it better than we could (or so we think). I have definitely been stopped by that fear before--and if you have too, today I’m sharing what has helped me break free from this limiting belief, and finally start putting my ideas into action. In this episode you will learn: One of the biggest limiting beliefs or fears that sto...
Oct 15, 2019•21 min
If you have ever thought to yourself “I know I’m making money...but where did it all GO??” - today’s interview is for you. My guest is Amber Dugger, a cash flow expert for online entrepreneurs and the founder of Profit for Keeps, a system developed to help entrepreneurs end the stress and anxiety around numbers. Her holistic system combines personal finance and business cash flow strategies using the philosophy from one of my favorite business books, Profit First. She has helped hundreds of entr...
Oct 10, 2019•28 min
SO many women are feeling called to step into their bigger purpose and share their message on a stage or a podcast or in the media, and I agree...the world needs to hear your stories, so today I’m giving you three tips to help you land more speaking and interview opportunities! Having a live event and now a podcast, I’ve had the chance to be on the receiving end of literally hundreds of messages at this point, from people pitching themselves to be an event speaker or podcast guest. I LOVE hearin...
Oct 08, 2019•24 min
Today we are talking about decluttering not just your physical space, but your mental and emotional space too. My guest is Mika Perry--a mom of 3, podcast host, and Organizing and lifestyle expert serving women through inspired ideas + simple solutions for a more beautiful, healthier and happier life! I love how Mika has a way of making the practice of decluttering our lives simple and attainable. She shares that the goal is NOT perfection...it’s to create habits that give you more time and ener...
Oct 03, 2019•48 min
The biggest limiting factor each of us face are the beliefs we hold about ourselves and what we’re capable of. I have done a LOT of work around this, but still find that old beliefs have a way of creeping back in. Today we’re talking about how to identify the beliefs that are holding YOU back, and how to get OUT of your own way so you can make the impact you really want to make In this episode you will learn: A recent ah-ha moment that I had while working out (one I think you’ll be able to relat...
Oct 01, 2019•21 min
Many people (myself included) start a passion project or side hustle with the goal of eventually leaving their full time job. But what if you actually LOVE your full time job? Can you actually balance a job, a passion project, and a LIFE? My guest today is Gillean Barkyoumb, working mom of 2 girls, registered dietician and founder of Millenial Nutrition “where healthy meets happy hour” We’re talking about how she makes it all work, how to get resourceful, and why having a full-time job can actua...
Sep 26, 2019•32 min
If you are in a season of growth right now in life or in your business, chances are you’re facing some discomfort. I certainly am! Anything we want in life is standing on the other side of an uncomfortable lesson or sometimes it’s an uncomfortable conversation...the only question is, will you lean IN to that discomfort? Today’s episode is a reminder for you that YES, growth is uncomfortable...and sister, you are totally strong enough to handle it. In this episode you will learn: What it feels li...
Sep 24, 2019•28 min
In this episode we talk about: Why it’s crucial to stay curious and be willing to be a beginner The importance of aligning your thoughts and habits with what you really want in life The inspiration behind their top podcast That’s So Retrograde Subscribe to That’s So Retrograde on iTunes HERE The book we mention is Big Magic by Elizabeth Gilbert - find it on Amazon HERE Let’s be friends! instagram.com/powerhouse_women facebook.com/groups/powerhousewomencommunity...
Sep 19, 2019•45 min
We just wrapped up our BIGGEST event ever, Powerhouse Women 2019, and today I’m breaking down allllll of the magic that we experienced (including some behind the scenes stories that no one knows!) If you were there with us, you know that this was SO much more than just another event...what we’re creating together is a MOVEMENT. And if you weren’t able to be in the room with us this year, I’m going to fill you in on what you missed because YOU are part of this movement too. In this episode you wi...
Sep 17, 2019•27 min
Wow, if I ever needed a reminder about how powerful live events can be, I got it at PW2019 last weekend! People are hungry for in-person connection more than EVER before, which is why it's no surprise that so many of you are feeling called to create workshops, events, retreats, or masterminds of your own. Remember, that call you're feeling was given to YOU for a reason--and it's time to get into action because it's not about you...it's 100% about who you will serve. My guest today is Lori Harder...
Sep 12, 2019•56 min
People are craving in-person connection now more than ever, which is why LIVE events are becoming increasingly popular. If you have ever felt the nudge to create an event, a retreat, a mastermind...any kind of in-person experience, today I’m going to tell you everything I’ve learned about planning and selling out our live event, and some of the mistakes I’ve made along the way that I want to help you avoid In this episode you will learn: That if you feel called to create a live event or any kind...
Sep 10, 2019•38 min
Do you feel confident when you get dressed in the morning? I have personally always felt challenged in the wardrobe department and I love to learn from others who make style feel approachable and doable - like today’s guest who I lovingly refer to as my “style fairy godmother” Risa Kostis is the owner and founder of Arizona-based boutique wardrobe styling company, RISTYLE Consulting. As a self-proclaimed “wardrobe motivator” with over 15 years in fashion, beauty, PR and event planning, Risa has ...
Sep 05, 2019•45 min
Have you ever stopped short of pursuing a big idea or dream simply because you had no idea how to make it happen? The limiting belief of “I don’t know how” kept me from taking action on plenty of my own ideas in the past...that is, until I learned to reframe it. Today we’re going to bust the myth that “not knowing” is a disadvantage, and talk about how it might actually be the key to your success in pursuing your next big idea. In this episode you will learn: Why “not knowing” could actually lea...
Sep 03, 2019•21 min
It’s not every day that you get to interview a member of the women’s World Cup Championship team, but thanks to the power of networking I have a REALLY special interview for you today. Jessica McDonald has had an incredible career as a professional soccer player, most recently as a member of the North Carolina Courage AND a member of the 2019 US Women’s team, that recently took home the title of 2019 World Cup Champions. She has some incredible insights to share about her role as a “badass mom” ...
Aug 29, 2019•29 min
I firmly believe that when women collaborate, share resources, and genuinely root for one another to win it helps us all go further, faster. But what keeps us from truly experiencing the magic that collaboration can bring into our business, and our LIFE? Today I’m getting honest about the barriers that have held ME back from collaborating with other powerful women, and what I did to help me move past them and create some seriously powerful collaborations in this season of my journey. In this epi...
Aug 27, 2019•22 min
Every once in awhile I get to introduce you to the people who have helped to shape MY journey, and today’s guest is one of those Angela Ferrari is the founder of the Shift Process, which is a style and mindset transformation process based on her unique formula to help people clarify what it is that they truly want and assisting them in getting out of their own way to get it. I’ve known Angela for over a decade, you’ll get to hear how we met in this interview, and she helped me step into the woma...
Aug 22, 2019•55 min
I believe that women are designed to create. But how do you know whether or not you’re meant to express your creative power in the form of a business? How do you know if you’re meant to be an entrepreneur? I’m here to tell you that you absolutely can create an income by making an impact, and turn your passion project into profit...IF you want to. In today’s conversation we’re talking about how to know if you are ready to make that leap. In this episode you will learn: A few ways to know if you m...
Aug 20, 2019•20 min
The digital landscape is constantly changing and I don’t know about you, but I have a hard time keeping up with the current trends. Luckily I have my girls Des and Aisha of Creative Label to help me and my business navigate the ever changing digital landscape and create a brand that truly stands out. Creative Label is a full-service branding, marketing, and public relations firm. They pride themselves on pushing the creative limits, so no project is too big or too small for this dream team to ha...
Aug 15, 2019•55 min
The way that you launch a product or service in your business will set the tone for how well it sells. But you don’t necessarily need a huge marketing budget if your business just isn’t there yet. There are three super simple things you can do to make your launches more successful that cost you nothing...zero. Today I am giving you all of my secrets--the exact formula we’ve followed to launch our sold-out events, product collaborations, and yes...even this podcast! In this episode you will learn...
Aug 13, 2019•28 min
I have often said that one of my keys to success is to find people who are geniuses in the areas I suck at, hire them, and get out of their way. Today’s guest is absolutely one of those people and I’m excited to share her with all of you! Preslie Hirsch is the brains behind Hey Preslie Creative, an all encompassing boutique for small business owners to automate, streamline and improve their business and do more of what they love. She is also the founder of Hey Preslie Nutrition and the host of t...
Aug 08, 2019•36 min
Women are stepping into their power more and more and you KNOW I’m here for it. But I also believe that an important conversation to have in the midst of alllll of this girl power, is how to involve our significant others, and have THEM feel a part of our vision (and equally empowered in the process) There is no better person to help me tackle this topic than the OG powerhouse MAN himself, my husband Elliot. Today we’re answering questions straight from YOU, our #GirlGang, about how to navigate ...
Aug 06, 2019•40 min
As women, it’s not consistent to be a Powerhouse in our daily lives & careers, only to go home at night and insult the woman we see in the mirror. In a world where we’re bombarded by unrealistic beauty expectations on a daily basis, it’s no wonder why so many of us have struggled at one point or another with negative self & body image. Yes, we’re going there today... and to tackle this important topic I brought in my good friend Dr. Morgan Francis--Doctor of Clinical Psychology and a Lic...
Aug 01, 2019•1 hr 1 min
When you have dedicated months or years of your life pursuing a goal, it can be really tough to pivot and change course...even if deep down you know it’s time to do so. There’s no playbook for knowing exactly when or how to pivot, but I’ve had a few conversations about this exact topic lately so I thought I’d share what I’ve learned from the two points in my own journey where I was faced with the decision to continue on my current course, or pivot and leap into uncharted territory. In this episo...
Jul 30, 2019•26 min
Having great images that tell the story of your brand is one of the best investments you can make for your business or passion project. But I know so many women who cringe at the thought of stepping in front of the camera (I used to be one of them). Luckily, there are some really simple things you can do to increase your confidence in front of the camera, so you can capture your brand in the most authentic way. My guest today is genius branding + event photographer and founder of Girl Squad Inc ...
Jul 25, 2019•45 min
Today we’re tackling a topic that has been a HUGE roadblock for me--comparison. One of the BIGGEST ways I “got in my own way” was by comparing myself to other people, usually those who were further along in their journeys or doing incredible things that I really admired (and deep down wondered if I was capable of doing)...and it paralyzed me. I would bet that maybe you have fallen into the comparison trap before too, and I’m here to tell you that there IS a way to free yourself from it so you ca...
Jul 23, 2019•21 min
Whether you’re running a household or a multi-million dollar operation like our guest today, you can be the CEO of your own life - and my guest today has an incredible story and some serious wisdom to help you do exactly that. Erin Hohnbaum is the CEO, Owner and Founder of the award-winning boutique chain, E.Leigh's Contemporary Boutiques, which spans Arkansas, Texas and Kentucky. At the age of 26, Erin decided to take a leap of faith by quitting her full-time public relations gig to start her o...
Jul 18, 2019•51 min
Has the fear of criticism ever stopped you from putting yourself out there or going after what you really want? Oh boy can I relate. The fear of criticism kept me playing small for YEARS...and nothing that you see today as far as the Powerhouse Women event + community would exist had I kept listening to that fear. Today I’m sharing a few of the things that have helped me get out of MY own way when it comes to the fear of criticism, that I think will really help you too. In this episode you will ...
Jul 16, 2019•19 min
The human body is amazing. Seriously, have you ever stopped to think about what a miracle your own body is? Today we’re talking about how to tune into what your body is telling you, and how to use the simple power of your breath to decrease anxiety and stress. This interview is seriously one of my FAVES thus far! My guest is Jen Esquer - a top 40 Physical Therapy Influencer who has been named one of the top 50 most influential healthcare professionals. Jen holds a Doctorate in physical therapy a...
Jul 11, 2019•47 min
Are you a people pleaser? I’ll admit, I’ve always related to the “people pleasing” part of my nature as a weakness, and something that I had to become “less of” in order to be successful. But today I’m going to share a recent breakthrough that I had around this so called “weakness” that will help YOU own your strengths AND weaknesses in a whole new way, regardless of whether or not you identify as a people pleaser too. In this episode you will learn: How to reframe the things you consider “weakn...
Jul 09, 2019•15 min
Would you know how to protect yourself in a situation where your personal safety is compromised? My guest today is Retired Police Lieutenant and founder of Women Against Crime, Trish Hoffman. Inspired by her personal story, and her professional experience from 23 years as an law enforcement officer, Trish aims to empower women with the tools and mindset to protect themselves in the event of an attack. Today’s interview couldn’t be a more important one for women everywhere! In this episode you wi...
Jul 04, 2019•34 min
