Episode 052 Non-Excess YN Part 4
Apr 28, 2020•28 min•Ep. 52
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Episode description
In this episode Jill continues to talk about ideas discussed in the book The Yamas & Niyamas by Deborah Adele. This time around she deals with the idea of Non-Excess, i.e. limiting your participation in certain things so as to not let them take over or develop an unhealthy presence in your life.
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