Episode 040 Dealing with Anger
Jan 15, 2020•1 hr 16 min•Ep. 40
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Episode description
Are you the type of person who gets triggered at the slightest things? Do you accept that those aggressive, out of control responses are just a part of who you are? Jill talks with Ryan Mullens, an Anger Management counselor, about what anger really is and how we can look at it differently to help improve our responses to it.
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