Episode 029 Buffering and Numbing Feelings - podcast episode cover

Episode 029 Buffering and Numbing Feelings

Jan 15, 202027 minEp. 29
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Episode description

Jill discusses what too many of us all too often do when we are faced with tasks, decisions, or emotions that we just don't want to deal with. Listen in for ways in which you can start to break the cycle and start to deal head on with these seemingly daunting issues.
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