Ep: 17 Fire
Apr 09, 2021•30 min•Season 1Ep. 17
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Episode description
Fire up the bird! The funny shit we say. Sleep. Confronting the day. Waking up early. Parenting. Habits. Journaling. Pride in yourself. Maximizing. Teenagers. Morning rituals. Secret challenge. Feeling good. Feeling like you’re floating. Inflammation. Power naps. Rest and recovery.
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