Roller Derby Thoughts - 036 - Recovering from Injury

Power Through the 4th Whistle Roller Derby Podcast

Apr 21, 2019•43 min•Season 2Ep. 16

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Episode description

This topic has been on the list since the beginning and it is the INJURIES. How can we do better at preventing them? Once they happen, how do we recover physically? And lastly, what can we work on for mindset with injury recovery? All the emotions and FOMO, how we do deal?

Photo by David Oliver Photography

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