138 - Your Goals Aren't Exciting Enough
Dec 03, 2024•40 min•Season 5Ep. 2
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
How to stop procrastinating, stay out of the boredom zone, free yourself from the anxiety zone, and find that flow state.
Resource - Flow: The Psychology of Optimal Experience by psychologist Mihaly Csikszentmihalyi
Photo by Garrin Ball Photography
This podcast is brought to you by Roller Derby Athletics.
Visit Roller Derby Athletics at rollerderbyathletics.com/plans.
Follow our Facebook page at: www.facebook.com/powerthru4thwhistle.
Follow us on Instagram: @Power4thWhistle
For the best experience, listen in Metacast app for iOS or Android