Ep. 3 Aaron Williams:Spectator to Main Event
Mar 10, 2023•53 min•Season 1Ep. 3
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Episode description
Today's episode is about how my guest/friend was a spectator last year at the Arnold Convention, to being on the one of the biggest stages in America for Olympic Weightlifting. We talk about meet prep, recovery, training and the overall experience of being a high level athlete in the sport of weightlifting.
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