New Year's Resolutions - podcast episode cover

New Year's Resolutions

Dec 29, 202241 min
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Episode description

On this week’s Power of the Mind presented by Granite Mountain Behavioral Healthcare, Gregory Struve and Elicia Morigeau discuss New Year's Resolutions. The new year brings a clean slate, but quitting anything 'cold turkey' can be difficult and problematic. Do we want to improve ourselves? Or are we getting caught in the 'shoulds'?

Join Co-Owner/Therapist Greg Struve (MA, LPC, SEP) from Granite Mountain Behavioral Healthcare, as he shares his years of expertise and guidance, in treating the well-being of the mind.

Power of the Mind covers topics to help us understand others and ourselves better, including many nuances of mental health, approaches to recovery, self-care, and living a better life.

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