How to Set a Successful New Year's Resolution
Jan 09, 2025•16 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
On this week's Power of the Mind, presented by Granite Mountain Behavioral Healthcare, Madi Isenberg and Elicia Morigeau chat about how to set a successful New Year's resolution. Learn how to set an attainable goal and how to recover if you break your resolution.
Listen in.
Power of the Mind covers topics to help us understand others and ourselves better, including many nuances of mental health, approaches to recovery, self-care, and living a better life.
Follow Cast11 on Facebook: https://Facebook.com/CAST11AZ
Follow Cast11 on Instagram: https://www.instagram.com/cast11_podcast_network/
Listen to Power of the Mind on Cast11: https://powerofthemind.buzzsprout.com or wherever you stream podcasts.
For the best experience, listen in Metacast app for iOS or Android