Ep 7. Observe Don’t Absorb - podcast episode cover

Ep 7. Observe Don’t Absorb

Jan 21, 202013 minSeason 1Ep. 7
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Episode description

Thoughts, emotions, actions, and life energies; this is what every human is made of. Being able to observe these 4 things and not absorb them or have an attachment to them is a big factor of happiness. In this episode I wanted to start a conversation on how being an observer can serve you.
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