How to Meaningfully Change your Life with Kourtney Thomas

Personal Stylist, Tara Patten, interviews Kourtney Thomas, Body Confidence Coach & Self-Discovery Strategist. Kourtney is on a mission to help women find their own inner Dolly Parton. Through guided self-discovery work and coaching, she helps women see themselves so they can trust themselves in every choice they make for their bodies, lives, and businesses. On a daily basis, everyone needs the blunt (but kind) reminder that the only “right” way to do something is the way that works for YOU. With her background in fitness and life coaching, Kourtney has a gift for understanding all kinds of people, building instant rapport, and saying what she means without being mean. She helps women cut through the fluff to the conversations that matter. There aren’t confetti cannons around here, but there’s a whole lot of grit and growth. When she’s not coaching, Kourtney enjoys bicep curls and hiking fueled by cake in Denver, CO, where she lives with her husband, dog, and two cats.

Learn more about Kourtney Thomas and download your FREE workbook at www.kourtneythomas.com

You can also follow her on the Gram: https://www.instagram.com/kourtneythomascoach or Facebook https://www.facebook.com/kourtneythomascoach