832: Amanda's Diary - Elimination Diet - podcast episode cover

832: Amanda's Diary - Elimination Diet

Sep 05, 202330 min
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Episode description

An update on my current diet and exercise routine. Working on my autoimmune disease -- finally! 

 

If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored to your needs: https://www.teamfitwithme.com/

 

In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try in Newport: https://www.cleaneatz.com/

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