809: Trying To Love Your Body At Any Size - podcast episode cover

809: Trying To Love Your Body At Any Size

Mar 12, 202344 min
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Episode description

Trying to love your body at any size? Yeah, me too. Let's chat about it! 

The article mentioned in this epsiode: https://caps.unc.edu/self-help/10-ways-to-love-your-body/

 

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Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Website: http://amandavalentinebites.com/

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