679: How Sore You Should Be After A Workout With Josh Garrett
Jun 02, 2021•58 min
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Episode description
How sore should you be after a workout? Personal trainer and Cincy 360 Fitness owner Josh Garrett and I discuss.
Email Josh about training: Info@Cincy360Fitness.com
Find Cincy 360 Fitness here: https://www.cincy360fitness.com/
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Facebook: https://www.facebook.com/AmandaValentineBites
Website: http://amandavalentinebites.com/
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