622: A Healthier Version Of You With The Heart Mini - podcast episode cover

622: A Healthier Version Of You With The Heart Mini

Jan 20, 202120 min
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Episode description

Alex Carson, Senior Heart Challenge Director at the American Heart Association, joins me in this episode to discuss how the Mini My Way Challenge and the Heart Mini virtual events can help you become the healthiest version of you.

Join my Heart Mini team here: https://www2.heart.org/site/TR/HeartWalk/MWA-MidWestAffiliate?px=20649926&pg=personal&fr_id=5731

More details on the event here: https://www2.heart.org/site/TR?fr_id=5731&pg=entry

 

 

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