480: Managing Emotional Eating & Movement While Quarantining With Dr. Ashley Solomon And Dr. Sarah Crawford - podcast episode cover

480: Managing Emotional Eating & Movement While Quarantining With Dr. Ashley Solomon And Dr. Sarah Crawford

Mar 19, 202053 min
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Episode description

A lot is going on in the world right now and it's having an impact on the way we eat and move. Dr. Ashley Solomon, clinical psychologist, and Dr. Sarah Crawford, physical therapist, and I have a discussion about how we're handling it all and some solutions. 

Find more resources from Dr. Solomon here: https://galiacollaborative.com/

Find more resources from Dr. Crawford here: https://anchorcincy.com/

 

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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