362: ICYMI: 3 Things I'd Tell My Unhealthier Self - podcast episode cover

362: ICYMI: 3 Things I'd Tell My Unhealthier Self

Sep 06, 201923 min
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Episode description

If I could go back in time and talk to myself before changing my lifestyle and losing 100+ pounds, these are the 3 things I would tell myself. Find me on Instagram: https://www.instagram.com/youcanpoundthis/
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