279: Shannon's Weight Loss Journey - Week 11 - podcast episode cover

279: Shannon's Weight Loss Journey - Week 11

May 15, 201923 min
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Episode description

How did week 11 of Shannon's weight loss journey go? Did she stay on track? Did she stick to her goals? Find out in this episode! Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/
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