235: Shannon's Weight Loss Journey - Week 3 - podcast episode cover

235: Shannon's Weight Loss Journey - Week 3

Mar 20, 201936 min
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Episode description

Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. In this episode, we get an update of how week two went! Shannon was on vacation last week...how did that impact her progress? Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/
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