224: Shannon's Weight Loss Journey - Week One
Mar 06, 2019•51 min
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Episode description
Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. In this episode, meet Shannon! What made her decide she needed to change and her first steps into a healthier lifestyle. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/
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