158: Breathing Exercises And Mobility With Josh Garrett
Dec 05, 2018•47 min
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Episode description
Another fun chat with my trainer, Josh Garrett, owner of Cincy 360 Fitness. We discuss the mobility exercises I'm doing, how to incorporate some of them into a daily routine along with breathing exercises and some other random tangents. Find Josh here: https://www.cincy360fitness.com/
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