019: Injury Prevention
Mar 19, 2018•29 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
I chat with Dr. Nick Rohlfs, chiropractic physician for the Cincinnati Reds, about injury prevention and mobility. Hear about the exercises that can benefit your body to prevent an injury, and the correct way to start an injury free exercise routine. Find Dr. Nick Rohlfs here: http://rohlfschiropracticcare.com/ And on IG here: https://www.instagram.com/doc.rohlfs.jr/
For the best experience, listen in Metacast app for iOS or Android