016: Weight A Minute Live Episode Seven - podcast episode cover

016: Weight A Minute Live Episode Seven

Mar 06, 201850 min
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Episode description

Tim, Chris, Mandy and I discuss our weight loss struggles and goals for 2018. This week we discussed struggles with motivation and making small steps for big changes! Every Monday night at 7:30pm Eastern we'll be on Facebook Live discussing our weight loss and healthy lifestyles....this is the audio from that broadcast... Find us on Facebook at: Facebook.com/AmandaJesseB105
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