Burnout, stress, overwhelm: Mo Gawdat's new tips on how to be unstressable
May 05, 2024•1 hr 2 min•Season 12Ep. 1
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Episode description
Lorraine and Trish meet the UK's most talked about stress experts, Mo Gawdat and Alice Law, to learn their easy techniques to reset your mind and body now, as well as cope with life’s ups and downs in the future. You'll live a calmer, happier life after listening to this. Plus, how to support teens during exam season; help a hedgehog & a nostalgic encounter with the Wombles
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