A cure for burn out, stress & overwhelm with Katherine May
Episode description
Trish and Lorraine meet author Katherine May to talk about coping with the never-ending day-to-day hustle of midlife, her strategies to recover from burn out, and the wonder of discovering who we really are and how we want to be in this world. She also opens up about her autism diagnosis and gives unique insights and advice for parenting neuro-diverse children. Plus: Fashion & home buys for a joyful summer & a close encounter with a Muppet!
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