#6 - Nicole Geschwind on Positive CBT - podcast episode cover

#6 - Nicole Geschwind on Positive CBT

Oct 02, 201951 minSeason 1Ep. 6
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode on the PositivePsychology.com podcast, Hugo talks with Positive CBT expert and researcher Nicole Geschwind. Nicole has some really interesting insights to share on positive emotions and mindfulness, as well as practical strategies for applying Positive CBT.

Support the show

For the best experience, listen in Metacast app for iOS or Android