the power of shifting our energy, anxiety progress + setting goals - podcast episode cover

the power of shifting our energy, anxiety progress + setting goals

Aug 16, 202333 minSeason 1Ep. 25
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Episode description

looking back on my goals I set for myself at the beginning of the year and reflecting on how I can get on top of these to make these be a reality instead of a goal :) I've noticed progress with my anxiety about night outs and feeling 'unproductive' which is freaking EPIC... (I also had a bad situation that I happened on a night out recently that triggered me and I explained it and how I dealt with it) ALSOOOOO, we talk all about shifting our energy so that we can feel a lil more positive about our days <3 ily besties xoxo

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